Hormones 101: Everything you need to know
Feeling a little off lately? Perhaps it’s fatigue, mood swings, migraines, or stubborn breakouts—your hormones might be the culprit. These tiny chemical messengers control so much of how you feel, and when they’re out of balance, it can really mess with your day-to-day life. They have such an impact on us, and yet a lot of us have no clue what they even are… or how they work.