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Things that made me smile so far this month: 1. Girls supporting girls ♥️ 2. Running in the winter sun 🌞 3. Picking up my first real christmas tree 🎄 4. Decorating said tree in time for my family to visit 🪅 5. Enjoying simple food 🧀 6. R
Life is funny, filled of ups and downs, but we all deserve moments of calm. I’be noticed lately that so many people in my circle are suffering from stress. So, here are 5 simple shifts I swear by that will also help you find your peace: 1️⃣ St
Feeling stuck in your wellness journey? Let’s change that💫 Book your FREE coaching call today today! Together, we’ll tackle your health challenges—from gut issues to hormonal imbalances—and create a step-by-step plan tailour